Greetings all!! It’s been quite some time since I’ve had the chance to update my doings and goings on about my practice. I’ve been steadily busy and this spring has also brought about moving my family into Geneva. Being a part of the community that has supported me the last 5.5 years is a wonderful [...]
Archive for the ‘Uncategorized’ Category
It’s been a ‘lil while…hasn’t it? ;)
Posted in Calming, Canandaigua, CranioSacral Therapy, Deep Tissue Massage, Finger Lakes, Geneva, NY, Health, Massage, Massage Therapy, NY, Relaxation, Rochester, NY, Swedish Massage, Uncategorized, Well Being, Wellness on May 28, 2012 | Leave a Comment »
New Spring, New Leaf…
Posted in Calming, Deep Tissue Massage, Geneva, NY, Health, Holistic Health, Massage, Massage Therapy, Natural Healing, Relaxation, Rochester, NY, Swedish Massage, Uncategorized, Well Being, Wellness, tagged Canandaigua NY, Finger Lakes NY, Ithaca NY on April 4, 2011 | Leave a Comment »
There is something that must be said for the feeling that comes with the fresh wind, cool rain and even the smallest green poking through the yet still cold ground every Spring. New life emerges, a new cycle has started. Each year we see these signs but do we ever really take them to heart? [...]
I’ve Got That Lotion Notion…
Posted in Calming, Deep Tissue Massage, Essential Oils, Geneva, NY, Health, Massage, Massage Therapy, Relaxation, Rochester, NY, Swedish Massage, Uncategorized, tagged Canandaigua NY, Custom Skin Care, Finger Lakes NY, Lotion, Make Your Own Skin Care, Organic Skin Care, Skin Care Ingredients on October 26, 2010 | Leave a Comment »
One subject not always brought up in my office is what kind of products I use while giving a massage. This is a very legitimate question for a few reasons. It’s important to know what’s being used on our skin! It’s the biggest sensing organ of the body and first signs of dis-ease or illness [...]
Time to Fall back…
Posted in Uncategorized on September 28, 2010 | 1 Comment »
Well my summer just came and went like a big wind storm! I hope this finds you all well and seeking some solitude after all the fun in the sun over the last three months. I’ll be posting again up here very soon on some projects I’ve been working on in the past few weeks. [...]
Summer is almost here and the insects are lying in wait…
Posted in Essential Oils, Geneva, NY, Health, Herbs as Medicine, Holistic Health, Massage, Massage Therapy, Natural Healing, Rochester, NY, Uncategorized, Well Being, Wellness, tagged Cedarwood, Citronella, Finger Lakes, Geranium, Hydrosol, natural insect repellent, Naturopathic Bug Spray, Tea Tree Oil on June 3, 2010 | 1 Comment »
These past 2 months have gone by faster than I would have thought possible, yet here we are! Spring has sprung, the flowers have bloomed and Summer is closer than we think. In the Finger Lakes Region we’ve already experienced such extreme temperatures this Spring, that I know I’m not as prepared for the heat [...]
The Courtship of Massage Therapy and Health Care
Posted in Uncategorized, Health, Massage Therapy, Wellness, Natural Healing, Holistic Health, Swedish Massage, Well Being, Massage, Deep Tissue Massage, Positional Release Technique, Muscle Energy Technique, Relaxation, Geneva, NY, Rochester, NY, tagged Health Care, Politics, Medicine, Universal Health Care, Health Insurance, Health Care Reform, Finger Lakes on March 11, 2010 | 1 Comment »
Sooo… There is a very touchy subject we all have as a nation before us. Politricks is not a subject that I normally bring up in the office. It usually reverses that feeling of relaxation, so it’s a general no-no until it effects the very field I work in. I read an excellent article earlier [...]
Tofu isn’t Turkey (as my son told me this week)
Posted in Health, Holistic Health, Uncategorized, Well Being, Wellness, tagged Finger Lakes, Health, Healthy Breakfast, Organic recipes, Raw Food recipes, Thanksgiving on November 24, 2009 | Leave a Comment »
With the upcoming Thanksgiving Day celebration comes the anticipation of heaping plates and the un-looping of belts. We gather together to show thanks for our bountiful lives no matter what the measure… until the next day when we can’t fit into our favorite pants because we’re still digesting our bounty-FULL dinners. We’re all a victim [...]

