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Archive for the ‘Holistic Health’ Category

New Spring, New Leaf…

Posted in Calming, Deep Tissue Massage, Geneva, NY, Health, Holistic Health, Massage, Massage Therapy, Natural Healing, Relaxation, Rochester, NY, Swedish Massage, Uncategorized, Well Being, Wellness, tagged , , on April 4, 2011 | Leave a Comment »

There is something that must be said for the feeling that comes with the fresh wind, cool rain and even the smallest green poking through the yet still cold ground every Spring.  New life emerges, a new cycle has started.  Each year we see these signs but do we ever really take them to heart? [...]

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Summer is almost here and the insects are lying in wait…

Posted in Essential Oils, Geneva, NY, Health, Herbs as Medicine, Holistic Health, Massage, Massage Therapy, Natural Healing, Rochester, NY, Uncategorized, Well Being, Wellness, tagged , , , , , , , on June 3, 2010 | 1 Comment »

These past 2 months have gone by faster than I would have thought possible, yet here we are!  Spring has sprung, the flowers have bloomed and Summer is closer than we think.  In the Finger Lakes Region we’ve already experienced such extreme temperatures this Spring, that I know I’m not as prepared for the heat [...]

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The Courtship of Massage Therapy and Health Care

Posted in Deep Tissue Massage, Geneva, NY, Health, Holistic Health, Massage, Massage Therapy, Muscle Energy Technique, Natural Healing, Positional Release Technique, Relaxation, Rochester, NY, Swedish Massage, Uncategorized, Well Being, Wellness, tagged , , , , , , on March 11, 2010 | 1 Comment »

Sooo…  There is a very touchy subject we all have as a nation before us.  Politricks is not a subject that I normally bring up in the office.  It usually reverses that feeling of relaxation, so it’s a general no-no until it effects the very field I work in.  I read an excellent article earlier [...]

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Tofu isn’t Turkey (as my son told me this week)

Posted in Health, Holistic Health, Uncategorized, Well Being, Wellness, tagged , , , , , on November 24, 2009 | Leave a Comment »

With the upcoming Thanksgiving Day celebration comes the anticipation of heaping plates and the un-looping of belts.   We gather together to show thanks for our bountiful lives no matter what the measure… until the next day when we can’t fit into our favorite pants because we’re still digesting our bounty-FULL  dinners.  We’re all a victim [...]

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Massage your feet to help ward of those seasonal colds…

Posted in Calming, Essential Oils, Geneva, NY, Health, Herbs as Medicine, Holistic Health, Massage, Massage Therapy, Natural Healing, Relaxation, Rochester, NY, Well Being, Wellness, tagged , , on November 16, 2009 | Leave a Comment »

One thing most folks can’t say no to is a good foot massage.  Considering that there is a rough average of 15,000 nerve endings in each foot, it’s no wonder we turn into butter and melt.  This can be used to your advantage, in all seasons and for any particular reason, other than just wanting [...]

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Top Ten Reasons To Get A Massage

Posted in Calming, Deep Tissue Massage, Health, Holistic Health, Massage, Massage Therapy, Muscle Energy Technique, Natural Healing, Positional Release Technique, Relaxation, Swedish Massage, Well Being, Wellness on November 15, 2009 | 2 Comments »

This article was found at the following link…  http://www.spabeautyed.com/career-center/top-massage-reasons/ Receiving a massage is a great way to pamper yourself. No trip to the spa would be complete without visiting a Massage Therapist . In addition, massage can be a pathway to improved health and well-being. Did you know that Hippocrates, the father of medicine, was [...]

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