Greetings all!! It’s been quite some time since I’ve had the chance to update my doings and goings on about my practice. I’ve been steadily busy and this spring has also brought about moving my family into Geneva. Being a part of the community that has supported me the last 5.5 years is a wonderful [...]
Archive for the ‘Calming’ Category
It’s been a ‘lil while…hasn’t it? ;)
Posted in Calming, Canandaigua, CranioSacral Therapy, Deep Tissue Massage, Finger Lakes, Geneva, NY, Health, Massage, Massage Therapy, NY, Relaxation, Rochester, NY, Swedish Massage, Uncategorized, Well Being, Wellness on May 28, 2012 | Leave a Comment »
New Spring, New Leaf…
Posted in Calming, Deep Tissue Massage, Geneva, NY, Health, Holistic Health, Massage, Massage Therapy, Natural Healing, Relaxation, Rochester, NY, Swedish Massage, Uncategorized, Well Being, Wellness, tagged Canandaigua NY, Finger Lakes NY, Ithaca NY on April 4, 2011 | Leave a Comment »
There is something that must be said for the feeling that comes with the fresh wind, cool rain and even the smallest green poking through the yet still cold ground every Spring. New life emerges, a new cycle has started. Each year we see these signs but do we ever really take them to heart? [...]
I’ve Got That Lotion Notion…
Posted in Calming, Deep Tissue Massage, Essential Oils, Geneva, NY, Health, Massage, Massage Therapy, Relaxation, Rochester, NY, Swedish Massage, Uncategorized, tagged Canandaigua NY, Custom Skin Care, Finger Lakes NY, Lotion, Make Your Own Skin Care, Organic Skin Care, Skin Care Ingredients on October 26, 2010 | Leave a Comment »
One subject not always brought up in my office is what kind of products I use while giving a massage. This is a very legitimate question for a few reasons. It’s important to know what’s being used on our skin! It’s the biggest sensing organ of the body and first signs of dis-ease or illness [...]
The Day of Love ~ EVERYDAY! <3
Posted in Calming, Geneva, NY, Health, Massage, Massage Therapy, Natural Healing, Relaxation, Rochester, NY, Well Being, Wellness, tagged Communication, Finger Lakes, Love, Valentine's Day on February 9, 2010 | Leave a Comment »
All right, we’re gonna get a little mushy now….. This time of year brings out the best in many people. Roses and sweets are all typical reminders of this lovely day known as Valentine’s Day. We are bombarded with ideas of how to show our love and affection, so that no one will ever be [...]
New Year Evolutions….
Posted in Calming, Geneva, NY, Health, Massage, Massage Therapy, Natural Healing, Relaxation, Rochester, NY, Well Being, Wellness, tagged Evolution, Finger Lakes, John La Valle, New Year Resolutions on January 2, 2010 | Leave a Comment »
*Woosh!!* Did you hear that? That was the sound of my month of December flying “buh bye” and here I am in the foundling days of January without a clue as to where the rest of my last year went off to. I’m sure this is a typical sentiment for many of us, as the [...]
Winter Skin Blues….
Posted in Calming, Essential Oils, Geneva, NY, Massage, Massage Therapy, Natural Healing, Rochester, NY, Well Being, Wellness, tagged Dry Skin, Eczema, Finger Lakes, Natural Skin Care, Psoriasis, Skin Care on December 7, 2009 | Leave a Comment »
As the season changes yet again in the next few weeks, so will your skin. Your skin is the first thing to come into contact with the weather around you (assuming you haven’t used the nose warmer your Grandmother made you last Christmas) and will undoubtedly show the effects of the season. It’s pretty obvious [...]
Massage your feet to help ward of those seasonal colds…
Posted in Calming, Essential Oils, Geneva, NY, Health, Herbs as Medicine, Holistic Health, Massage, Massage Therapy, Natural Healing, Relaxation, Rochester, NY, Well Being, Wellness, tagged Cold and Flu, Finger Lakes, Homeopathic Remedies on November 16, 2009 | Leave a Comment »
One thing most folks can’t say no to is a good foot massage. Considering that there is a rough average of 15,000 nerve endings in each foot, it’s no wonder we turn into butter and melt. This can be used to your advantage, in all seasons and for any particular reason, other than just wanting [...]
Top Ten Reasons To Get A Massage
Posted in Health, Massage Therapy, Wellness, Natural Healing, Holistic Health, Swedish Massage, Well Being, Massage, Deep Tissue Massage, Positional Release Technique, Muscle Energy Technique, Relaxation, Calming on November 15, 2009 | 2 Comments »
This article was found at the following link… http://www.spabeautyed.com/career-center/top-massage-reasons/ Receiving a massage is a great way to pamper yourself. No trip to the spa would be complete without visiting a Massage Therapist . In addition, massage can be a pathway to improved health and well-being. Did you know that Hippocrates, the father of medicine, was [...]
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